The Benefits of Pink Himalayan Salt and Natural Iodine
Pink Himalayan salt is considered the best salt on the planet and the healthiest salt available today. It not only has all types of great culinary and healthful properties, it also has all sorts of beneficial mineral and trace mineral content as well. As one of the seven natural minerals recommended by the World Health Organization, pink salt has been used for centuries around the world. Its benefits are wide-ranging, including improving blood circulation, lowering cholesterol levels, preventing and treating ear infections, fighting off infections in the stomach and intestinal tract, strengthening bones and muscles, and more. The following article will take a closer look at this beautiful mineral and learn where pink salt comes from.
The pink salt we are talking about comes from the Himalayan rock salt deposits that are located in four countries of Asia: China, India, Nepal, and Russia. These deposits were formed during the last Ice Age; they contain more than 10 times more magnesium and more than eight times more sodium than the regular salt does. The regular salt we use on our plates and in our refrigerators today mostly contains potassium and sodium chloride; none of these ingredients is found in Himalayan salt. The pink salt actually comes from the underground pores of these rocks, which are sealed tight by the high pressure created by the melting ice age. Scientists and enthusiasts have been researching the effects of the pink salt for years, and now they have some good reason to celebrate!
The salt is mined primarily from areas around the famous Ganges River, but it can also come from many other places in and around the Himalayan region. They come in many different colors, each one unique. One of the minerals from the pink himalayan salt that has been really exciting to scientists is selenium. This mineral is very important for the human body because it is a vital element for human DNA development. It helps the thyroid gland regulate itself and it helps the blood stream with oxygen.
The health benefits of the pink Himalayan salt are extensive; it is beneficial to heart health, cancer prevention, and Alzheimer’s disease. Selenium plays a role in those diseases too, but it is a complex one and not well understood yet. It appears that it helps fight off cancer cells, which is one of the biggest reasons people use this salt on their plates and in their refrigerators every day. It seems to lower LDL cholesterol and increases HDL cholesterol (good cholesterol). It also seems to aid in weight loss, because losing weight is one of the biggest health benefits of the regular table salt we have in our kitchens today.
There are some pink Himalayan salt caves that have produced minerals that we need in large quantities, however, the only way to get these is through mining. They are found under the poles and need to be mined periodically. Mined in small batches, they are very expensive and can cost more than regular table salt. There have been rumors that some of the salt caves have had beneficial effects, however, no independent scientific studies have been done to prove these claims. One of the biggest concerns is the contamination of groundwater with the salt caves waste.
Salt, by its chemical make up, is a salt that has many different properties that make it ideal for use in many things, but most especially as a salt in curing wounds. In the Ayurvedic healing system, it is believed that pink salt helps to heal wounds faster because it is a very effective agent for promoting the circulation and also speeds up the healing process. It is used a lot in the treatment of arthritis, bursitis, corns and calluses. It helps to speed up the process of building connective tissue, which is what many people take advantage of when they want to build up their muscles, tendons, or tendons. Because of the high concentration of magnesium and iron, it is known for promoting an elevated blood pressure, which many people suffer from with high blood pressure. Even though there are many positive benefits of pink salt, there are also some concerns as well, such as the amount of sodium (salt) in the pink Himalayan salt.
Many researchers also believe that the large amounts of calcium and magnesium that are contained in this salt lamp contribute to the formation of air pollution in urban areas. This is because the salt lamp absorbs large amounts of light, which then becomes energy in the form of heat. As this energy dissipates, it often releases large amounts of ozone into the atmosphere. Since ozone is a highly destructive element, many researchers feel that this is a very dangerous situation.
One of the most interesting benefits of pink Himalayan salt minerals is the reduction of thyroid function. Because of the strong effects that potassium has on the thyroid gland, by lowering the levels of iodine and sodium, these himalayan salt minerals are able to counteract the effects of hyperthyroidism. If you suffer from hyperthyroidism, one of the best ways to combat this condition is to get enough iodine and salt in your diet. By doing so, your thyroid gland will receive proper nutrition, and it will start to function more efficiently, increasing the number of thyroid follicles and stimulating production of thyroxine hormone.