A Natural Alternative To Table Salt

Himalayan pink salt has a light pinkish color and is used in cookery all over the world. It is used to help remove grease from meats, seafood, stews and deserts. It also makes excellent additions to a wide range of salads, vegetables, pastas and desserts. Himalayan pink salt was used by ancient Indians as a medicine for various disorders.

This salt can be bought from health food stores or online, but be sure to buy real Himalayan pink salt, not regular table salt which is full of additives and chemicals. Himalayan pink salt is an excellent alternative to regular table salt because it contains trace minerals that are good for your health. The crystals of this salt retain these minerals when they are heated.

You will need the following ingredients to make a Himalayan pink salt recipe which includes Himalayan pink salt, lemon water, honey, fresh squeezed lemon juice, olive oil, and fresh or dry fruits. Use a wire strainer to strain the ingredients. Add the honey and lemon water into the strainer and mix them well. Pour the mixture into small jars and add a little ice to keep the liquid cold.

Put the sugar, orange rind, lime juice and cranberries into a sauce pan and bring to a boil. Reduce the heat and simmer for about ten minutes. When done, remove the contents and place into a food processor or blender, where you can grind them into fine ground salt. Add the freshly ground salt and honey and mix thoroughly. Remember to squeeze the lemon juice and add it to the mixture. Use a rubber ducky to blend all of the ingredients together until it is completely smooth and creamy.

If you are a migraine sufferer, this Himalayan pink salt recipe for a migraine headache treatment is especially effective. Mix one tablespoon of dried or fresh squeezed lemon juice with one-half teaspoon each of salt and water. Taste and drink immediately after you are finished. This will reduce any pressure in your head and relieve the pain. If you are prone to migraines, it may help to also combine a cup or two of black tea with the salt and lemon water for another effective migraine headache remedy.

Himalayan pink salt comes from the Himalayan Mountains, a region of high altitudes which consists mainly of salt crystal deposits. These minerals provide many health benefits including improving respiratory function and thus allowing people to breath much easier. It also helps the body to increase blood circulation, strengthens the immune system, and is an ideal alternative for table salt because of its mineral content. This salt can be purchased online in different forms including salt blocks, supplemental tablets, and even in decorative salt mixtures which can be added to your cooking recipes.